Smoking makes men lose chromosome Y

Researchers have long linked the smoking habit with a variety of health problems, ranging from lung problems and cancer. But this time the researchers again found the ill effects of smoking for men.

Research from Uppsala University, Sweden, revealed that smoking can make a man lose Y chromosome when they get older. So, what happens when a man loses the Y chromosome in their blood cells?

Loss of the Y chromosome is not to be underestimated. Previous research has shown that the loss of the Y chromosome could trigger some types of cancer and may hasten death in men, as reported by the Health Me Up.

Because the only man who has a Y chromosome, then the results of this study may also provide an explanation for why men have a greater risk of developing cancer due to smoking habits. In addition, this also explains why men are heavy smokers at risk of having shorter life.

"In addition, we examined various factors, such as age, blood pressure, diabetes, alcohol consumption, and smoking, we find that the loss of the Y chromosome in the blood cells are more common in men who smoked compared with men who do not smoke," said researcher Lars Forsberg.

Heavy smokers experiencing a loss of the Y chromosome is more than a regular smoker. Moreover, it is not only found the people who smoke, but also in people who never smoked and had stopped. However, researchers do not know exactly why the smoking habit which eliminates the Y chromosome can trigger cancer and shorten the life of man.

One possibility is revealed by the researchers is that the immune cells that have lost the Y chromosome will lose their ability to repel diseases, including cancer prevention. The results of this study at least give the man one more reason to start to quit smoking now.

Please Like & Share!

Too Much Sleep Trigger Heart Disease To Die Young

It may be hard to believe that a person may experience excessive sleeping, in the midst of many people who need to be able to sleep struggle never even slept enough.
Although it is difficult to determine the exact amount of sleep, most adults need about 7-9 hours each night to feel the benefits of sleep.
More than 9 hours of sleep each night may be one sign of a medical condition, but also puts the overall health risks.
Here are some of the biggest risks you can experience if too much sleep:

1. Sleeping too much can increase the risk of depression
In a study in 2014 on two adult twins, researchers found that long sleep duration increase a person's risk of suffering from depression. Participants who slept between 7-9 hours a night had a 27% heritability of depression symptoms, while more than 9 hours of sleep has a heritability of 49%.

2. It can damage the brain
A study in 2012 found it among elderly women, people who are too much or too little sleep worsen brain function in a period of 6 years. Women who slept more than 9 hours or less than 5 hours a night show brain changes that aging two years.

3. Risk makes difficult pregnancy
In 2013, a team of Korean researchers mengalisis sleep habits of more than 650 women undergoing in vitro fertilization. They found that the highest pregnancy rate in women who sleep between 7-8 hours per night, while the lowest pregnancy rate in women who sleep between 9-11 hours.

4. Increase the risk of diabetes
In a small study in Quebec, the researchers found that the money sleep more than 8 hours, two times more at risk of developing type 2 diabetes or impaired glucose tolerance over a period of six years compared with those who slept 7-8 hours per night.

5. Can cause weight gain
Researchers in Quebec have also found people who sleep longer or less than 7-8 hours of weight gain during the six years. People who sleep around 9-10 hours per night, 25% experienced a weight gain of up to 5 kg during the study period.

6. Can damage the heart
In the study presented in 2012 when pertemua American College of Cardiology, sleep 8 hours or more each night is associated with an increased risk of heart problems. The researchers menganalsisi data from more than 3,000 people and found that sleep longer have twice the risk of angina, and 1.1 times the risk of coronary artery disease.

7. Cause die young
In a review of 16 different studies in 2010, researchers found an increased risk of death for people who sleep longer or shorter. People who sleep more than 8 hours a night is associated with a 1.3 times greater risk of dying than 1.38 million people study participants.

Please Like & Share!

Danger, Cosmetic for Pregnant Women !

Cosmetics for pregnant women should be rethought , this is because a study found an association between pregnant women who use cosmetics with an IQ of children born . Where pregnant women are often used in cosmetics can result in lower IQs , 6 to 7 points compared to children born to pregnant women who do not use cosmetics .

Research conducted in the United States published in the online journal Public Library of Science ONE , found that pregnant women use cosmetics that may be exposed to phthalate chemicals used in plastics of cosmetics used . They investigate chemicals and DiBP DnBP belonging to the phthalate . These chemicals are commonly used in plastic nail polish , lipstick , hairspray , and face powder .

The decline in six or seven points on the IQ of children will have a major impact on academic achievement , so that from now on you should begin to be careful using cosmetics during pregnancy . Other studies have also found that exposure to DnBP and DiBP can affect mental and motor development of children as well as increase the risk of asthma .

Phthalate chemicals commonly used as a base material to soften PVC plastic that makes plastic the desired shape . These chemicals are usually used in large quantities , but usually not listed on the product label .

Phthalate assessed can disrupt the endocrine system , known as endocrine Disrupts Chemical ( EDC ) in pregnant women . Whereas the endocrine glands without channel control system that produces hormones in the human body including a pregnant woman who had to supply food to the baby .

In addition to the cosmetic packaging , phthalates are also found in other plastic containers , so pregnant women should not heat food in the microwave using plastic containers , but use glass containers are strong . To avoid the use of plastic containers , store food in glass jars .

After knowing the hazards Cosmetics for pregnant women mentioned above , for pregnant women who want to continue to use cosmetics , should be to ascertain whether the tool cosmetics containing phthalates or choose beauty tool that is dedicated to pregnant women .

Sleeping on the Floor and Using Fan are Danger !

Lots of small habits that often we do everyday that without us knowing even have a negative impact on our health . For example, at home we love to relax and sleep on the floor . What are the risks of habit this one ? What is the problem?

Of science pulmonary disease :

In the room there is a lot of pollutants ( dust and harmful substances ) which has a heavy Ganya that will settle to the bottom surface of the floor is . So if we are under the possibility of vacuuming will be more than a place to sleep , especially if using a carpet .

Nerves of science :

When examined from neuroscience , on the relationship between the nervous habit of sleeping on the floor is the habit of sleeping on the floor and using a fan that is too long that the effect of the wind will be entered into the ear cavity . Well , the actual wind came no problem but the problem is the virus . Dangerous virus carried by the wind from the fan can enter through the ear cavity which can paralyze the nervous system in the face of a disease that results of Bell's palsy . Bell 's Pasly itself is a disease that attacks the nerves , causing paralysis of facial muscles on one side of the face for example oblique mouth , the eyes do not want closed . Therefore, always keep the condition of cleanliness fan and tiled floor in order to avoid the virus that causes Bell 's Pasly it.

If we sleep inside the house using a fan and we do not have sufficient ventilation window and then when we abernafas kit will produce CO2 and O2 inhalation , if the House we do not have good air circulation, then set the CO2 from respiration results we will settle in the house dar continuously inhaled by us and will cause disease.

Beware, obesity can shorten the lifespan of up to 8 years !

Obesity is not only a dangerous disease , but also known to trigger many other diseases that are no less dangerous . Recently, studies even reveal that obesity can shorten the lifespan of up to eight years ! The study, published in The Lancet Diabetes and Endocrinology shows that people who are obese are likely higher for developing diabetes and heart disease at a young age . In addition to shortening the life expectancy of up to eight years , obesity can also be ' rob ' healthy person's life up to 20 years .

" Research conducted by our team showed that being overweight can shorten the life and increase a person's risk of heart disease and diabetes , " said lead researcher Dr. Steven Grover from McGill University , as reported by Science Daily . Researchers used data from the National Health and Nutrition Examination Survey from 2003 to 2010. Data were collected from 4,000 participants used to analyze overweight and its effect on the risk of mortality and health . The result researchers found that obese people likely to have a shorter life of up to eight years . The pattern is evident , that the more overweight the higher the risk of death . Therefore , no one if researchers equate the dangers of obesity to smoking .

Crop Risk of Diabetes With Yogurt

Diabetes is often referred to as the silent killer disease . Its existence does not appear , but able to eat away at your body's health slowly . Because when your blood sugar go up so much of the body's functions . Not to mention the wounds that do not heal for diabetics .

If you do not want to suffer from this disease later in life , then you should take preventive measures early on. One of the easiest ways you can do is to eat healthy foods and eating yogurt included.

" We found that high consumption of yogurt associated with a decreased risk of type 2 diabetes Yogurt is rich in good bacteria that are able to clean the intestines causes of obesity which leads to diabetes , " said Frank Hu , researchers from the Harvard School of Public Health . " The recommended amount to be consumed per day was as much as 28 grams . " If yogurt is beneficial to prevent diabetes , is not the case with milk or other dairy products . Because milk does not contain good bacteria that are able to clean the intestines.

3 Deadly allergens

Allergens from one person to another with different people . The allergy is an immune system reaction to form excessive human body against foreign substances that enter the body.You should know that it turns the immune reaction can cause unusual symptoms , can even endanger your life . The allergens that often leads to death , are as follows :

1. Nuts is a major cause of allergies that often cause death . This spurred food anaphylaxis ( a reaction that can be fatal if not handled properly ) . Peanut allergy symptoms usually appear after a few seconds or hours after eating . Immediately take the doctor or hospital if allergy sufferers experience symptoms of dizziness , swelling , itching , difficulty breathing or fast heartbeat . Other types of nuts are also harmful allergy triggers are sesame seeds , peas , cashews and walnuts

2. Shellfish and fish , also increase the anaphylaxis reaction . Of both food allergies and may even arise only because of the steam alone . Taps and Fish allergy is characterized by tissue swelling and shortness of breath . Shellfish and fish allergy sufferer could die from circulatory problems and heart blood flow .

3. Insects ( Poison on Wasps ) , causing anaphylaxis in 3 % of Americans . Allergies are caused by insects can be overcome by avoiding the use of perfume , or a bright color clothes because it can attract stinging insects . Other types of insects that can also trigger allergy is an ant . Even the type of fire ants can inject poison into your body until repeated.

Sinusitis, Flu Symptoms Diseases Resembling

Pain in the forehead, cheeks, nose, or the area between the eyes is sometimes accompanied by fever, headache, toothache or even a decrease in the sensitivity of our sense of smell is one of the symptoms of sinusitis. Sometimes because we feel the symptoms are not specific, we misinterpret these symptoms with other diseases that make the disease suffered by developing sinusitis without being treated. To get to know more about the disease and its treatment of sinusitis, the following description.